The term describes a significant personal transformation following the end of a marriage. This often involves improvements in physical appearance, emotional well-being, and overall lifestyle. For instance, an individual might adopt a new fitness routine, explore new hobbies, or focus on career advancement after separating from a spouse.
The positive change associated with this period can be attributed to renewed self-focus, freedom to pursue personal goals, and the opportunity for self-discovery. Historically, societal expectations surrounding marriage often placed constraints on individual expression. Divorce can therefore unlock potential for growth and a more authentic self-presentation. This transformation has demonstrable benefits, improving self-esteem, confidence, and social connections.